Note to self
Focus
ability to dedicate 100% of attention to a task
Brainwashing
Rewiring your brain
Addicted
30 days protocol
Pointless shit i have done
Confused
Worked on wrong thing
THE ANTI ZONE
stage where you want to do something but don't know what to do
The Zone
the single happiest place a human can be
so deep in task that you forget the world
you + destination vs the Anti- zone
DIET
INPUT = OUTPUT
good input = great output
Purpose is that has never been done before
Meaning to its life
Freedom to life
one must see the king smiling.
proud of who you are
Get better
consistency doesn't get you what you want but it won't let you down
100 days in gym you won't recognize yourself
do what you are suppose to do
Do nothing, see nothing
Resist the feeling
Look around what's happening around you, walk around and always watch, understand the pattern,
get yourself suit around the game and attack just like Messi.
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